{
    "type": "activity",
    "url": "https://taylordrayson.com/2025/07/14/night-walk",
    "title": "Night Walk",
    "summary": "I walked 3.9 mi in 1h 26m and burned 397 kcal.",
    "occurred": {
        "display": "14 Jul 2025 20:13",
        "iso": "2025-07-14T20:13:14+01:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Walk",
            "raw": "walk"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Night Walk",
            "raw": "Night Walk"
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "3.9 miles",
            "raw": 6252
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "1h 26m",
            "raw": 5182
        },
        {
            "key": "pace",
            "label": "Pace",
            "display": "22:14 /mi",
            "raw": 1334
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "397 kcal",
            "raw": 397
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "93 bpm",
            "raw": 93
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "113 bpm",
            "raw": 113
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "82%",
            "raw": 0.8230088495575221
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "14 July 2025",
            "url": "https://taylordrayson.com/2025/07/14"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/15114967224",
            "rel": "syndication"
        }
    ]
}