---
type: activity
url: 'https://taylordrayson.com/2025/07/14/night-walk'
title: 'Night Walk'
date: '2025-07-14T20:13:14+01:00'
fields:
  activity: Walk
  name: 'Night Walk'
  distance: '3.9 miles'
  duration: '1h 26m'
  pace: '22:14 /mi'
  calories: '397 kcal'
  average_heart_rate: '93 bpm'
  max_heart_rate: '113 bpm'
  heart_rate_effort: 82%
---

# Night Walk

I walked 3.9 mi in 1h 26m and burned 397 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [14 July 2025](https://taylordrayson.com/2025/07/14)
- Source: [Strava](https://www.strava.com/activities/15114967224)