---
type: sleep
url: 'https://taylordrayson.com/2025/07/14/sleep'
title: 'I slept for 2h 48m'
date: '2025-07-14T03:48:42+01:00'
fields:
  duration: '2h 48m'
  score: '49 out of 100'
  source: 'Apple Watch'
---

# I slept for 2h 48m

I went to bed at 1:00am and woke at 3:48am. My sleep score was 49.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [14 July 2025](https://taylordrayson.com/2025/07/14)