---
type: activity
url: 'https://taylordrayson.com/2025/07/16/evening-walk'
title: 'Evening Walk'
date: '2025-07-16T17:43:37+01:00'
fields:
  activity: Walk
  name: 'Evening Walk'
  distance: '1.0 miles'
  duration: 18m
  pace: '19:07 /mi'
  calories: '98 kcal'
  average_heart_rate: '106 bpm'
  max_heart_rate: '122 bpm'
  heart_rate_effort: 87%
---

# Evening Walk

I walked 1 mi in 18m and burned 98 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [16 July 2025](https://taylordrayson.com/2025/07/16)
- Source: [Strava](https://www.strava.com/activities/15135429727)