---
type: sleep
url: 'https://taylordrayson.com/2025/07/17/sleep'
title: 'I slept for 6h 46m'
date: '2025-07-17T09:22:16+01:00'
fields:
  duration: '6h 46m'
  deep: '1h 17m'
  deep_share: 19%
  core: '3h 53m'
  core_share: 56%
  rem: '1h 36m'
  rem_share: 23%
  awake: 11m
  awake_share: 3%
  score: '72 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 46m

I went to bed at 2:24am and woke at 9:22am. My sleep score was 72.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [17 July 2025](https://taylordrayson.com/2025/07/17)