type: sleep
url: 'https://taylordrayson.com/2025/07/18/sleep'
title: 'I slept for 9h 41m'
summary: 'I went to bed at 11:55pm and woke at 9:54am. My sleep score was 94.'
occurred:
  display: '18 Jul 2025 09:54'
  iso: '2025-07-18T09:54:57+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 41m'
    raw: 34860
  -
    key: deep
    label: Deep
    display: '1h 15m'
    raw: 4535
  -
    key: deep_share
    label: 'Deep share'
    display: 13%
    raw: 0.12614391811076
  -
    key: core
    label: Core
    display: '5h 28m'
    raw: 19687
  -
    key: core_share
    label: 'Core share'
    display: 55%
    raw: 0.54760646435426
  -
    key: rem
    label: REM
    display: '2h 57m'
    raw: 10649
  -
    key: rem_share
    label: 'Rem share'
    display: 30%
    raw: 0.29620872854719
  -
    key: awake
    label: Awake
    display: 18m
    raw: 1080
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.030040888987789
  -
    key: score
    label: Score
    display: '94 out of 100'
    raw: 94
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '18 July 2025'
    url: 'https://taylordrayson.com/2025/07/18'