---
type: food
url: 'https://taylordrayson.com/2025/07/19/food'
title: 'I ate 2,508 calories'
date: '2025-07-19T23:59:59+01:00'
fields:
  calories: '2,508 kcal'
  protein: 46.7g
  carbs: 209.5g
  fat: 50.2g
  saturated_fat: 6.8g
  sugars: 66.5g
  fibre: 2.4g
  sodium: 46mg
  meals: 'Breakfast (259 kcal), Lunch (1205 kcal), Dinner (578 kcal), Snacks (466 kcal)'
  items_logged: '11'
  owner: 'Taylor Drayson'
  receipt_date: '19 Jul 2025'
  receipt_ref: W6WXLXBN
---

# I ate 2,508 calories

That day's food came to 2,508 calories, with 47g of protein, 210g of carbs and 50g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [19 July 2025](https://taylordrayson.com/2025/07/19)