type: food
url: 'https://taylordrayson.com/2025/07/19/food'
title: 'I ate 2,508 calories'
summary: "That day's food came to 2,508 calories, with 47g of protein, 210g of carbs and 50g of fat."
occurred:
  display: '19 Jul 2025 23:59'
  iso: '2025-07-19T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,508 kcal'
    raw: 2508
  -
    key: protein
    label: Protein
    display: 46.7g
    raw: 46.7
  -
    key: carbs
    label: Carbohydrate
    display: 209.5g
    raw: 209.5
  -
    key: fat
    label: Fat
    display: 50.2g
    raw: 50.2
  -
    key: saturated_fat
    label: Saturates
    display: 6.8g
    raw: 6.8
  -
    key: sugars
    label: Sugars
    display: 66.5g
    raw: 66.5
  -
    key: fibre
    label: Fibre
    display: 2.4g
    raw: 2.4
  -
    key: sodium
    label: Sodium
    display: 46mg
    raw: 46
  -
    key: meals
    label: Meals
    display: 'Breakfast (259 kcal), Lunch (1205 kcal), Dinner (578 kcal), Snacks (466 kcal)'
    raw:
      -
        meal: breakfast
        calories: 259
        items:
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1205
        items:
          - { name: 'David Lloyd  Club Burrito', calories: 860, quantity: 1.0, units: Serving }
          - { name: 'Baked Pretzels', calories: 86, quantity: 22.0, units: Grams }
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 578
        items:
          - { name: 'Chicken & Vegetable Stir Fry', calories: 264, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
          - { name: 'Onion Rings, Crisps', calories: 88, quantity: 1.0, units: Serving }
          - { name: 'Baked Pretzels', calories: 86, quantity: 22.0, units: Grams }
      -
        meal: snacks
        calories: 466
        items:
          - { name: Twirl, calories: 115, quantity: 1.0, units: Stick }
          - { name: 'Mini Crunchie Bar', calories: 81, quantity: 1.0, units: Serving }
          - { name: 'Biscoff On Toast', calories: 270, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '19 Jul 2025'
    raw: '19 Jul 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WXLXBN
    raw: 73277
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '19 July 2025'
    url: 'https://taylordrayson.com/2025/07/19'