{
    "type": "activity",
    "url": "https://taylordrayson.com/2025/07/20/evening-walk",
    "title": "Evening Walk",
    "summary": "I walked 1.3 mi in 34m and burned 134 kcal.",
    "occurred": {
        "display": "20 Jul 2025 19:41",
        "iso": "2025-07-20T19:41:01+01:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Walk",
            "raw": "walk"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Evening Walk",
            "raw": "Evening Walk"
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "1.3 miles",
            "raw": 2114
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "34m",
            "raw": 2077
        },
        {
            "key": "pace",
            "label": "Pace",
            "display": "26:21 /mi",
            "raw": 1581
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "134 kcal",
            "raw": 134
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "114 bpm",
            "raw": 114
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "120 bpm",
            "raw": 120
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "95%",
            "raw": 0.95
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "20 July 2025",
            "url": "https://taylordrayson.com/2025/07/20"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/15180359139",
            "rel": "syndication"
        }
    ]
}