{
    "type": "activity",
    "url": "https://taylordrayson.com/2025/07/20/morning-walk",
    "title": "Morning Walk",
    "summary": "I walked 1.2 mi in 33m and burned 126 kcal.",
    "occurred": {
        "display": "20 Jul 2025 09:37",
        "iso": "2025-07-20T09:37:12+01:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Walk",
            "raw": "walk"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Morning Walk",
            "raw": "Morning Walk"
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "1.2 miles",
            "raw": 1980
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "33m",
            "raw": 2010
        },
        {
            "key": "pace",
            "label": "Pace",
            "display": "27:14 /mi",
            "raw": 1634
        },
        {
            "key": "calories",
            "label": "Calories",
            "display": "126 kcal",
            "raw": 126
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "94 bpm",
            "raw": 94
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "142 bpm",
            "raw": 142
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "66%",
            "raw": 0.6619718309859155
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "20 July 2025",
            "url": "https://taylordrayson.com/2025/07/20"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/15173703230",
            "rel": "syndication"
        }
    ]
}