---
type: activity
url: 'https://taylordrayson.com/2025/07/20/morning-walk'
title: 'Morning Walk'
date: '2025-07-20T09:37:12+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '1.2 miles'
  duration: 33m
  pace: '27:14 /mi'
  calories: '126 kcal'
  average_heart_rate: '94 bpm'
  max_heart_rate: '142 bpm'
  heart_rate_effort: 66%
---

# Morning Walk

I walked 1.2 mi in 33m and burned 126 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [20 July 2025](https://taylordrayson.com/2025/07/20)
- Source: [Strava](https://www.strava.com/activities/15173703230)