---
type: sleep
url: 'https://taylordrayson.com/2025/07/20/sleep'
title: 'I slept for 6h 39m'
date: '2025-07-20T08:55:29+01:00'
fields:
  duration: '6h 39m'
  deep: '1h 38m'
  deep_share: 23%
  core: '3h 14m'
  core_share: 46%
  rem: '1h 47m'
  rem_share: 25%
  awake: 27m
  awake_share: 6%
  score: '74 out of 100'
  source: Oura
---

# I slept for 6h 39m

I went to bed at 1:49am and woke at 8:55am. My sleep score was 74.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [20 July 2025](https://taylordrayson.com/2025/07/20)