---
type: food
url: 'https://taylordrayson.com/2025/07/21/food'
title: 'I ate 2,221 calories'
date: '2025-07-21T23:59:59+01:00'
fields:
  calories: '2,221 kcal'
  protein: 63.6g
  carbs: 192.6g
  fat: 57.5g
  saturated_fat: 11.8g
  sugars: 64g
  fibre: 12g
  sodium: 52mg
  meals: 'Breakfast (221 kcal), Lunch (1193 kcal), Dinner (807 kcal)'
  items_logged: '7'
  owner: 'Taylor Drayson'
  receipt_date: '21 Jul 2025'
  receipt_ref: W6WXM6QF
---

# I ate 2,221 calories

That day's food came to 2,221 calories, with 64g of protein, 193g of carbs and 58g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [21 July 2025](https://taylordrayson.com/2025/07/21)