---
type: sleep
url: 'https://taylordrayson.com/2025/07/21/sleep'
title: 'I slept for 7h 12m'
date: '2025-07-21T09:47:59+01:00'
fields:
  duration: '7h 12m'
  deep: '2h 11m'
  deep_share: 25%
  core: '3h 24m'
  core_share: 39%
  rem: '1h 37m'
  rem_share: 18%
  awake: '1h 36m'
  awake_share: 18%
  score: '87 out of 100'
  source: Oura
---

# I slept for 7h 12m

I went to bed at 12:59am and woke at 9:47am. My sleep score was 87.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [21 July 2025](https://taylordrayson.com/2025/07/21)