type: sleep
url: 'https://taylordrayson.com/2025/07/21/sleep'
title: 'I slept for 7h 12m'
summary: 'I went to bed at 12:59am and woke at 9:47am. My sleep score was 87.'
occurred:
  display: '21 Jul 2025 09:47'
  iso: '2025-07-21T09:47:59+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 12m'
    raw: 25950
  -
    key: deep
    label: Deep
    display: '2h 11m'
    raw: 7890
  -
    key: deep_share
    label: 'Deep share'
    display: 25%
    raw: 0.24881740775781
  -
    key: core
    label: Core
    display: '3h 24m'
    raw: 12240
  -
    key: core_share
    label: 'Core share'
    display: 39%
    raw: 0.38599810785241
  -
    key: rem
    label: REM
    display: '1h 37m'
    raw: 5820
  -
    key: rem_share
    label: 'Rem share'
    display: 18%
    raw: 0.18353831598865
  -
    key: awake
    label: Awake
    display: '1h 36m'
    raw: 5760
  -
    key: awake_share
    label: 'Awake share'
    display: 18%
    raw: 0.18164616840114
  -
    key: score
    label: Score
    display: '87 out of 100'
    raw: 87
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '21 July 2025'
    url: 'https://taylordrayson.com/2025/07/21'