---
type: activity
url: 'https://taylordrayson.com/2025/07/23/morning-tennis'
title: 'Morning Tennis'
date: '2025-07-23T07:37:12+01:00'
fields:
  activity: Workout
  name: 'Morning Tennis'
  distance: '0.0 miles'
  duration: 52m
  calories: '329 kcal'
  average_heart_rate: '133 bpm'
  max_heart_rate: '177 bpm'
  heart_rate_effort: 75%
---

# Morning Tennis

I worked out for 52m and burned 329 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [23 July 2025](https://taylordrayson.com/2025/07/23)
- Source: [Strava](https://www.strava.com/activities/16013502775)