type: sleep
url: 'https://taylordrayson.com/2025/07/24/sleep'
title: 'I slept for 10h 47m'
summary: 'I went to bed at 10:59pm and woke at 10:40am. My sleep score was 87.'
occurred:
  display: '24 Jul 2025 10:40'
  iso: '2025-07-24T10:40:01+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '10h 47m'
    raw: 38850
  -
    key: deep
    label: Deep
    display: '2h 34m'
    raw: 9270
  -
    key: deep_share
    label: 'Deep share'
    display: 22%
    raw: 0.22055674518201
  -
    key: core
    label: Core
    display: '5h 15m'
    raw: 18900
  -
    key: core_share
    label: 'Core share'
    display: 45%
    raw: 0.44967880085653
  -
    key: rem
    label: REM
    display: '2h 58m'
    raw: 10680
  -
    key: rem_share
    label: 'Rem share'
    display: 25%
    raw: 0.25410421127766
  -
    key: awake
    label: Awake
    display: 53m
    raw: 3180
  -
    key: awake_share
    label: 'Awake share'
    display: 8%
    raw: 0.075660242683797
  -
    key: score
    label: Score
    display: '87 out of 100'
    raw: 87
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '24 July 2025'
    url: 'https://taylordrayson.com/2025/07/24'
