type: sleep
url: 'https://taylordrayson.com/2025/07/25/sleep'
title: 'I slept for 8h 49m'
summary: 'I went to bed at 12:06am and woke at 10:13am. My sleep score was 92.'
occurred:
  display: '25 Jul 2025 10:13'
  iso: '2025-07-25T10:13:30+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 49m'
    raw: 31740
  -
    key: deep
    label: Deep
    display: '1h 48m'
    raw: 6510
  -
    key: deep_share
    label: 'Deep share'
    display: 18%
    raw: 0.17874794069193
  -
    key: core
    label: Core
    display: '4h 37m'
    raw: 16620
  -
    key: core_share
    label: 'Core share'
    display: 46%
    raw: 0.45634266886326
  -
    key: rem
    label: REM
    display: '2h 23m'
    raw: 8610
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.23640856672158
  -
    key: awake
    label: Awake
    display: '1h 18m'
    raw: 4680
  -
    key: awake_share
    label: 'Awake share'
    display: 13%
    raw: 0.12850082372323
  -
    key: score
    label: Score
    display: '92 out of 100'
    raw: 92
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '25 July 2025'
    url: 'https://taylordrayson.com/2025/07/25'