type: sleep
url: 'https://taylordrayson.com/2025/07/26/sleep'
title: 'I slept for 8h 4m'
summary: 'I went to bed at 12:37am and woke at 9:54am. My sleep score was 92.'
occurred:
  display: '26 Jul 2025 09:54'
  iso: '2025-07-26T09:54:32+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 4m'
    raw: 29040
  -
    key: deep
    label: Deep
    display: '2h 3m'
    raw: 7380
  -
    key: deep_share
    label: 'Deep share'
    display: 22%
    raw: 0.22082585278276
  -
    key: core
    label: Core
    display: '4h 9m'
    raw: 14940
  -
    key: core_share
    label: 'Core share'
    display: 45%
    raw: 0.44703770197487
  -
    key: rem
    label: REM
    display: '1h 52m'
    raw: 6720
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.20107719928187
  -
    key: awake
    label: Awake
    display: '1h 13m'
    raw: 4380
  -
    key: awake_share
    label: 'Awake share'
    display: 13%
    raw: 0.1310592459605
  -
    key: score
    label: Score
    display: '92 out of 100'
    raw: 92
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '26 July 2025'
    url: 'https://taylordrayson.com/2025/07/26'