---
type: food
url: 'https://taylordrayson.com/2025/07/27/food'
title: 'I ate 2,469 calories'
date: '2025-07-27T23:59:59+01:00'
fields:
  calories: '2,469 kcal'
  protein: 15.2g
  carbs: 88.9g
  fat: 51.9g
  saturated_fat: 30.4g
  sugars: 65.1g
  fibre: 2.5g
  sodium: 407mg
  meals: 'Breakfast (259 kcal), Lunch (342 kcal), Dinner (1184 kcal), Snacks (684 kcal)'
  items_logged: '7'
  owner: 'Taylor Drayson'
  receipt_date: '27 Jul 2025'
  receipt_ref: W6WXBYLK
---

# I ate 2,469 calories

That day's food came to 2,469 calories, with 15g of protein, 89g of carbs and 52g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [27 July 2025](https://taylordrayson.com/2025/07/27)