---
type: activity
url: 'https://taylordrayson.com/2025/07/28/morning-tennis'
title: 'Morning Tennis'
date: '2025-07-28T07:36:38+01:00'
fields:
  activity: Workout
  name: 'Morning Tennis'
  distance: '0.0 miles'
  duration: 56m
  calories: '382 kcal'
  average_heart_rate: '137 bpm'
  max_heart_rate: '182 bpm'
  heart_rate_effort: 75%
---

# Morning Tennis

I worked out for 56m and burned 382 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [28 July 2025](https://taylordrayson.com/2025/07/28)
- Source: [Strava](https://www.strava.com/activities/16013502695)