type: sleep
url: 'https://taylordrayson.com/2025/07/28/sleep'
title: 'I slept for 6h 32m'
summary: 'I went to bed at 11:49pm and woke at 6:59am. My sleep score was 91.'
occurred:
  display: '28 Jul 2025 06:59'
  iso: '2025-07-28T06:59:30+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 32m'
    raw: 23550
  -
    key: deep
    label: Deep
    display: '1h 50m'
    raw: 6630
  -
    key: deep_share
    label: 'Deep share'
    display: 26%
    raw: 0.25697674418605
  -
    key: core
    label: Core
    display: '3h 22m'
    raw: 12120
  -
    key: core_share
    label: 'Core share'
    display: 47%
    raw: 0.46976744186047
  -
    key: rem
    label: REM
    display: '1h 20m'
    raw: 4800
  -
    key: rem_share
    label: 'Rem share'
    display: 19%
    raw: 0.18604651162791
  -
    key: awake
    label: Awake
    display: 37m
    raw: 2250
  -
    key: awake_share
    label: 'Awake share'
    display: 9%
    raw: 0.087209302325581
  -
    key: score
    label: Score
    display: '91 out of 100'
    raw: 91
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '28 July 2025'
    url: 'https://taylordrayson.com/2025/07/28'