---
type: sleep
url: 'https://taylordrayson.com/2025/07/30/sleep'
title: 'I slept for 1h 9m'
date: '2025-07-30T05:08:18+01:00'
fields:
  duration: '1h 9m'
  score: '20 out of 100'
  source: 'Apple Watch'
---

# I slept for 1h 9m

I went to bed at 3:58am and woke at 5:08am. My sleep score was 20.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [30 July 2025](https://taylordrayson.com/2025/07/30)