type: sleep
url: 'https://taylordrayson.com/2025/07/30/sleep'
title: 'I slept for 1h 9m'
summary: 'I went to bed at 3:58am and woke at 5:08am. My sleep score was 20.'
occurred:
  display: '30 Jul 2025 05:08'
  iso: '2025-07-30T05:08:18+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '1h 9m'
    raw: 4170
  -
    key: score
    label: Score
    display: '20 out of 100'
    raw: 20
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '30 July 2025'
    url: 'https://taylordrayson.com/2025/07/30'