type: food
url: 'https://taylordrayson.com/2025/07/31/food'
title: 'I ate 1,452 calories'
summary: "That day's food came to 1,452 calories, with 36g of protein, 157g of carbs and 47g of fat."
occurred:
  display: '31 Jul 2025 23:59'
  iso: '2025-07-31T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,452 kcal'
    raw: 1452
  -
    key: protein
    label: Protein
    display: 35.7g
    raw: 35.7
  -
    key: carbs
    label: Carbohydrate
    display: 157.4g
    raw: 157.4
  -
    key: fat
    label: Fat
    display: 47.5g
    raw: 47.5
  -
    key: saturated_fat
    label: Saturates
    display: 12.1g
    raw: 12.1
  -
    key: sugars
    label: Sugars
    display: 65.8g
    raw: 65.8
  -
    key: fibre
    label: Fibre
    display: 8.5g
    raw: 8.5
  -
    key: sodium
    label: Sodium
    display: 78mg
    raw: 78
  -
    key: meals
    label: Meals
    display: 'Breakfast (259 kcal), Lunch (239 kcal), Dinner (954 kcal)'
    raw:
      -
        meal: breakfast
        calories: 259
        items:
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 239
        items:
          - { name: 'Mango Loco Monster', calories: 239, quantity: 500.0, units: Milliliters }
      -
        meal: dinner
        calories: 954
        items:
          - { name: 'Hamburger, Big Mac', calories: 508, quantity: 1.0, units: Serving }
          - { name: 'Fries, Large', calories: 444, quantity: 1.0, units: Serving }
          - { name: 'Coke Zero (Large)', calories: 2, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '5'
    raw: 5
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '31 Jul 2025'
    raw: '31 Jul 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6W5562S
    raw: 73382
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '31 July 2025'
    url: 'https://taylordrayson.com/2025/07/31'