---
type: sleep
url: 'https://taylordrayson.com/2025/07/31/sleep'
title: 'I slept for 8h 29m'
date: '2025-07-31T09:48:32+01:00'
fields:
  duration: '8h 29m'
  deep: '2h 5m'
  deep_share: 23%
  core: '3h 9m'
  core_share: 34%
  rem: '3h 13m'
  rem_share: 35%
  awake: 46m
  awake_share: 8%
  score: '92 out of 100'
  source: Oura
---

# I slept for 8h 29m

I went to bed at 12:32am and woke at 9:48am. My sleep score was 92.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [31 July 2025](https://taylordrayson.com/2025/07/31)