type: sleep
url: 'https://taylordrayson.com/2025/07/31/sleep'
title: 'I slept for 8h 29m'
summary: 'I went to bed at 12:32am and woke at 9:48am. My sleep score was 92.'
occurred:
  display: '31 Jul 2025 09:48'
  iso: '2025-07-31T09:48:32+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 29m'
    raw: 30570
  -
    key: deep
    label: Deep
    display: '2h 5m'
    raw: 7528
  -
    key: deep_share
    label: 'Deep share'
    display: 23%
    raw: 0.22571360038379
  -
    key: core
    label: Core
    display: '3h 9m'
    raw: 11398
  -
    key: core_share
    label: 'Core share'
    display: 34%
    raw: 0.34174862077237
  -
    key: rem
    label: REM
    display: '3h 13m'
    raw: 11636
  -
    key: rem_share
    label: 'Rem share'
    display: 35%
    raw: 0.34888462461022
  -
    key: awake
    label: Awake
    display: 46m
    raw: 2790
  -
    key: awake_share
    label: 'Awake share'
    display: 8%
    raw: 0.083653154233629
  -
    key: score
    label: Score
    display: '92 out of 100'
    raw: 92
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '31 July 2025'
    url: 'https://taylordrayson.com/2025/07/31'