---
type: activity
url: 'https://taylordrayson.com/2025/08/01/lunch-tennis'
title: 'Lunch Tennis'
date: '2025-08-01T12:32:17+01:00'
fields:
  activity: Workout
  name: 'Lunch Tennis'
  distance: '0.0 miles'
  duration: 2h
  calories: '989 kcal'
  average_heart_rate: '151 bpm'
  max_heart_rate: '189 bpm'
  heart_rate_effort: 80%
---

# Lunch Tennis

I worked out for 2h and burned 989 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [1 August 2025](https://taylordrayson.com/2025/08/01)
- Source: [Strava](https://www.strava.com/activities/16013502418)