type: activity
url: 'https://taylordrayson.com/2025/08/01/lunch-tennis'
title: 'Lunch Tennis'
summary: 'I worked out for 2h and burned 989 kcal.'
occurred:
  display: '1 Aug 2025 12:32'
  iso: '2025-08-01T12:32:17+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Workout
    raw: workout
  -
    key: name
    label: Name
    display: 'Lunch Tennis'
    raw: 'Lunch Tennis'
  -
    key: distance
    label: Distance
    display: '0.0 miles'
    raw: 0
  -
    key: duration
    label: Duration
    display: 2h
    raw: 7251
  -
    key: calories
    label: Calories
    display: '989 kcal'
    raw: 989
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '151 bpm'
    raw: 151
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '189 bpm'
    raw: 189
  -
    key: heart_rate_effort
    label: Effort
    display: 80%
    raw: 0.7989417989418
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '1 August 2025'
    url: 'https://taylordrayson.com/2025/08/01'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/16013502418'
    rel: syndication