type: sleep
url: 'https://taylordrayson.com/2025/08/01/sleep'
title: 'I slept for 9h 22m'
summary: 'I went to bed at 11:51pm and woke at 10:23am. My sleep score was 91.'
occurred:
  display: '1 Aug 2025 10:23'
  iso: '2025-08-01T10:23:03+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 22m'
    raw: 33720
  -
    key: deep
    label: Deep
    display: '2h 9m'
    raw: 7740
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.20427553444181
  -
    key: core
    label: Core
    display: '5h 3m'
    raw: 18210
  -
    key: core_share
    label: 'Core share'
    display: 48%
    raw: 0.4806017418844
  -
    key: rem
    label: REM
    display: '2h 9m'
    raw: 7770
  -
    key: rem_share
    label: 'Rem share'
    display: 21%
    raw: 0.20506730007918
  -
    key: awake
    label: Awake
    display: '1h 9m'
    raw: 4170
  -
    key: awake_share
    label: 'Awake share'
    display: 11%
    raw: 0.11005542359462
  -
    key: score
    label: Score
    display: '91 out of 100'
    raw: 91
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '1 August 2025'
    url: 'https://taylordrayson.com/2025/08/01'