---
type: activity
url: 'https://taylordrayson.com/2025/08/02/morning-squash'
title: 'Morning Squash'
date: '2025-08-02T09:28:56+01:00'
fields:
  activity: Workout
  name: 'Morning Squash'
  distance: '0.0 miles'
  duration: '3h 2m'
  average_heart_rate: '145 bpm'
  max_heart_rate: '198 bpm'
  heart_rate_effort: 73%
---

# Morning Squash

I worked out for 3h 2m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [2 August 2025](https://taylordrayson.com/2025/08/02)
- Source: [Strava](https://www.strava.com/activities/15317831832)