---
type: sleep
url: 'https://taylordrayson.com/2025/08/02/sleep'
title: 'I slept for 5h 44m'
date: '2025-08-02T08:55:30+01:00'
fields:
  duration: '5h 44m'
  deep: '1h 34m'
  deep_share: 26%
  core: '2h 29m'
  core_share: 40%
  rem: '1h 40m'
  rem_share: 27%
  awake: 25m
  awake_share: 7%
  score: '55 out of 100'
  source: Oura
---

# I slept for 5h 44m

I went to bed at 2:45am and woke at 8:55am. My sleep score was 55.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [2 August 2025](https://taylordrayson.com/2025/08/02)