type: sleep
url: 'https://taylordrayson.com/2025/08/02/sleep'
title: 'I slept for 5h 44m'
summary: 'I went to bed at 2:45am and woke at 8:55am. My sleep score was 55.'
occurred:
  display: '2 Aug 2025 08:55'
  iso: '2025-08-02T08:55:30+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 44m'
    raw: 20670
  -
    key: deep
    label: Deep
    display: '1h 34m'
    raw: 5670
  -
    key: deep_share
    label: 'Deep share'
    display: 26%
    raw: 0.25540540540541
  -
    key: core
    label: Core
    display: '2h 29m'
    raw: 8970
  -
    key: core_share
    label: 'Core share'
    display: 40%
    raw: 0.40405405405405
  -
    key: rem
    label: REM
    display: '1h 40m'
    raw: 6030
  -
    key: rem_share
    label: 'Rem share'
    display: 27%
    raw: 0.27162162162162
  -
    key: awake
    label: Awake
    display: 25m
    raw: 1530
  -
    key: awake_share
    label: 'Awake share'
    display: 7%
    raw: 0.068918918918919
  -
    key: score
    label: Score
    display: '55 out of 100'
    raw: 55
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '2 August 2025'
    url: 'https://taylordrayson.com/2025/08/02'