---
type: food
url: 'https://taylordrayson.com/2025/08/03/food'
title: 'I ate 3,039 calories'
date: '2025-08-03T23:59:59+01:00'
fields:
  calories: '3,039 kcal'
  protein: 55g
  carbs: 451.5g
  fat: 112.5g
  saturated_fat: 51.3g
  sugars: 243.6g
  fibre: 8g
  sodium: '1,864mg'
  meals: 'Lunch (866 kcal), Dinner (786 kcal), Snacks (1387 kcal)'
  items_logged: '13'
  owner: 'Taylor Drayson'
  receipt_date: '03 Aug 2025'
  receipt_ref: W6W582YB
---

# I ate 3,039 calories

That day's food came to 3,039 calories, with 55g of protein, 451g of carbs and 113g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [3 August 2025](https://taylordrayson.com/2025/08/03)