type: food
url: 'https://taylordrayson.com/2025/08/03/food'
title: 'I ate 3,039 calories'
summary: "That day's food came to 3,039 calories, with 55g of protein, 451g of carbs and 113g of fat."
occurred:
  display: '3 Aug 2025 23:59'
  iso: '2025-08-03T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,039 kcal'
    raw: 3039
  -
    key: protein
    label: Protein
    display: 55g
    raw: 55.0
  -
    key: carbs
    label: Carbohydrate
    display: 451.5g
    raw: 451.5
  -
    key: fat
    label: Fat
    display: 112.5g
    raw: 112.5
  -
    key: saturated_fat
    label: Saturates
    display: 51.3g
    raw: 51.3
  -
    key: sugars
    label: Sugars
    display: 243.6g
    raw: 243.6
  -
    key: fibre
    label: Fibre
    display: 8g
    raw: 8.0
  -
    key: sodium
    label: Sodium
    display: '1,864mg'
    raw: 1864
  -
    key: meals
    label: Meals
    display: 'Lunch (866 kcal), Dinner (786 kcal), Snacks (1387 kcal)'
    raw:
      -
        meal: lunch
        calories: 866
        items:
          - { name: 'Bubblegum bottles', calories: 554, quantity: 160.0, units: Grams }
          - { name: 'Zero Sugar Lando Norris Monster', calories: 10, quantity: 1.0, units: Can }
          - { name: 'Cookies, White Chocolate', calories: 302, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 786
        items:
          - { name: 'Garlic And Herb Chicken Kiev', calories: 329, quantity: 1.0, units: Serving }
          - { name: 'Roast Potatoes', calories: 151, quantity: 1.0, units: Serving }
          - { name: 'Broccoli Tenderstem Spears', calories: 21, quantity: 7.0, units: Pieces }
          - { name: 'Cadburys Hot Chocolate Drink', calories: 99, quantity: 2.0, units: Tablespoons }
          - { name: 'Milkybar gold Yogurt', calories: 91, quantity: 1.0, units: Serving }
          - { name: Cheezios, calories: 95, quantity: 18.0, units: Grams }
      -
        meal: snacks
        calories: 1387
        items:
          - { name: 'Wagon Wheel Original', calories: 154, quantity: 1.0, units: Each }
          - { name: 'PepsiMax Lime', calories: 3, quantity: 1.0, units: Serving }
          - { name: 'Biscoff Milk Chocolate', calories: 625, quantity: 125.0, units: Grams }
          - { name: 'Lotus Biscuits', calories: 605, quantity: 125.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '13'
    raw: 13
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '03 Aug 2025'
    raw: '03 Aug 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6W582YB
    raw: 73405
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '3 August 2025'
    url: 'https://taylordrayson.com/2025/08/03'