type: sleep
url: 'https://taylordrayson.com/2025/08/03/sleep'
title: 'I slept for 6h 22m'
summary: 'I went to bed at 2:52am and woke at 9:29am. My sleep score was 62.'
occurred:
  display: '3 Aug 2025 09:29'
  iso: '2025-08-03T09:29:31+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 22m'
    raw: 22920
  -
    key: deep
    label: Deep
    display: '1h 52m'
    raw: 6750
  -
    key: deep_share
    label: 'Deep share'
    display: 28%
    raw: 0.28337531486146
  -
    key: core
    label: Core
    display: '2h 27m'
    raw: 8850
  -
    key: core_share
    label: 'Core share'
    display: 37%
    raw: 0.37153652392947
  -
    key: rem
    label: REM
    display: '2h 2m'
    raw: 7320
  -
    key: rem_share
    label: 'Rem share'
    display: 31%
    raw: 0.30730478589421
  -
    key: awake
    label: Awake
    display: 15m
    raw: 900
  -
    key: awake_share
    label: 'Awake share'
    display: 4%
    raw: 0.037783375314861
  -
    key: score
    label: Score
    display: '62 out of 100'
    raw: 62
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '3 August 2025'
    url: 'https://taylordrayson.com/2025/08/03'