---
type: activity
url: 'https://taylordrayson.com/2025/08/04/evening-tennis'
title: 'Evening Tennis'
date: '2025-08-04T19:31:16+01:00'
fields:
  activity: Workout
  name: 'Evening Tennis'
  distance: '0.0 miles'
  duration: '1h 2m'
  calories: '505 kcal'
  average_heart_rate: '147 bpm'
  max_heart_rate: '180 bpm'
  heart_rate_effort: 82%
---

# Evening Tennis

I worked out for 1h 2m and burned 505 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [4 August 2025](https://taylordrayson.com/2025/08/04)
- Source: [Strava](https://www.strava.com/activities/16013502372)