type: sleep
url: 'https://taylordrayson.com/2025/08/04/sleep'
title: 'I slept for 11h 35m'
summary: 'I went to bed at 10:31pm and woke at 11:28am. My sleep score was 84.'
occurred:
  display: '4 Aug 2025 11:28'
  iso: '2025-08-04T11:28:33+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '11h 35m'
    raw: 41730
  -
    key: deep
    label: Deep
    display: '2h 37m'
    raw: 9450
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.2027027027027
  -
    key: core
    label: Core
    display: '6h 54m'
    raw: 24840
  -
    key: core_share
    label: 'Core share'
    display: 53%
    raw: 0.53281853281853
  -
    key: rem
    label: REM
    display: '2h 4m'
    raw: 7440
  -
    key: rem_share
    label: 'Rem share'
    display: 16%
    raw: 0.15958815958816
  -
    key: awake
    label: Awake
    display: '1h 21m'
    raw: 4890
  -
    key: awake_share
    label: 'Awake share'
    display: 10%
    raw: 0.1048906048906
  -
    key: score
    label: Score
    display: '84 out of 100'
    raw: 84
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '4 August 2025'
    url: 'https://taylordrayson.com/2025/08/04'