---
type: sleep
url: 'https://taylordrayson.com/2025/08/05/sleep'
title: 'I slept for 4h 40m'
date: '2025-08-05T05:52:31+01:00'
fields:
  duration: '4h 40m'
  deep: '1h 34m'
  deep_share: 31%
  core: '2h 6m'
  core_share: 41%
  rem: 59m
  rem_share: 19%
  awake: 27m
  awake_share: 9%
  score: '64 out of 100'
  source: Oura
---

# I slept for 4h 40m

I went to bed at 12:45am and woke at 5:52am. My sleep score was 64.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [5 August 2025](https://taylordrayson.com/2025/08/05)