---
type: activity
url: 'https://taylordrayson.com/2025/08/07/afternoon-walk'
title: 'Afternoon Walk'
date: '2025-08-07T15:23:35+01:00'
fields:
  activity: Walk
  name: 'Afternoon Walk'
  distance: '0.7 miles'
  duration: 21m
  pace: '32:48 /mi'
  calories: '68 kcal'
  average_heart_rate: '85 bpm'
  max_heart_rate: '89 bpm'
  heart_rate_effort: 96%
---

# Afternoon Walk

I walked 0.7 mi in 21m and burned 68 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [7 August 2025](https://taylordrayson.com/2025/08/07)
- Source: [Strava](https://www.strava.com/activities/15377415438)