type: sleep
url: 'https://taylordrayson.com/2025/08/07/sleep'
title: 'I slept for 8h 43m'
summary: 'I went to bed at 11:59pm and woke at 9:46am. My sleep score was 93.'
occurred:
  display: '7 Aug 2025 09:46'
  iso: '2025-08-07T09:46:01+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '8h 43m'
    raw: 31380
  -
    key: deep
    label: Deep
    display: '1h 45m'
    raw: 6330
  -
    key: deep_share
    label: 'Deep share'
    display: 18%
    raw: 0.17972742759796
  -
    key: core
    label: Core
    display: '5h 14m'
    raw: 18840
  -
    key: core_share
    label: 'Core share'
    display: 53%
    raw: 0.53492333901193
  -
    key: rem
    label: REM
    display: '1h 43m'
    raw: 6210
  -
    key: rem_share
    label: 'Rem share'
    display: 18%
    raw: 0.1763202725724
  -
    key: awake
    label: Awake
    display: '1h 4m'
    raw: 3840
  -
    key: awake_share
    label: 'Awake share'
    display: 11%
    raw: 0.10902896081772
  -
    key: score
    label: Score
    display: '93 out of 100'
    raw: 93
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '7 August 2025'
    url: 'https://taylordrayson.com/2025/08/07'