---
type: food
url: 'https://taylordrayson.com/2025/08/10/food'
title: 'I ate 2,975 calories'
date: '2025-08-10T23:59:59+01:00'
fields:
  calories: '2,975 kcal'
  protein: 35.5g
  carbs: 402.2g
  fat: 70.6g
  saturated_fat: 31.7g
  sugars: 178.7g
  fibre: 20.9g
  sodium: '1,066mg'
  meals: 'Breakfast (607 kcal), Lunch (1346 kcal), Dinner (1022 kcal)'
  items_logged: '6'
  owner: 'Taylor Drayson'
  receipt_date: '10 Aug 2025'
  receipt_ref: W6WJK69E
---

# I ate 2,975 calories

That day's food came to 2,975 calories, with 36g of protein, 402g of carbs and 71g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [10 August 2025](https://taylordrayson.com/2025/08/10)