type: food
url: 'https://taylordrayson.com/2025/08/10/food'
title: 'I ate 2,975 calories'
summary: "That day's food came to 2,975 calories, with 36g of protein, 402g of carbs and 71g of fat."
occurred:
  display: '10 Aug 2025 23:59'
  iso: '2025-08-10T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,975 kcal'
    raw: 2975
  -
    key: protein
    label: Protein
    display: 35.5g
    raw: 35.5
  -
    key: carbs
    label: Carbohydrate
    display: 402.2g
    raw: 402.2
  -
    key: fat
    label: Fat
    display: 70.6g
    raw: 70.6
  -
    key: saturated_fat
    label: Saturates
    display: 31.7g
    raw: 31.7
  -
    key: sugars
    label: Sugars
    display: 178.7g
    raw: 178.7
  -
    key: fibre
    label: Fibre
    display: 20.9g
    raw: 20.9
  -
    key: sodium
    label: Sodium
    display: '1,066mg'
    raw: 1066
  -
    key: meals
    label: Meals
    display: 'Breakfast (607 kcal), Lunch (1346 kcal), Dinner (1022 kcal)'
    raw:
      -
        meal: breakfast
        calories: 607
        items:
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
          - { name: 'Scrambled Eggs On Toast', calories: 348, quantity: 2.0, units: Slices }
      -
        meal: lunch
        calories: 1346
        items:
          - { name: 'Lotus Biscoff Sandwich Original Cream', calories: 780, quantity: 15.0, units: Pieces }
          - { name: 'Bereto watermelons', calories: 566, quantity: 150.0, units: Grams }
      -
        meal: dinner
        calories: 1022
        items:
          - { name: 'Pasta n sauce cheese and broccoli', calories: 417, quantity: 366.0, units: Grams }
          - { name: 'Lotus Biscuits', calories: 605, quantity: 125.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '6'
    raw: 6
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '10 Aug 2025'
    raw: '10 Aug 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WJK69E
    raw: 73464
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '10 August 2025'
    url: 'https://taylordrayson.com/2025/08/10'