type: sleep
url: 'https://taylordrayson.com/2025/08/10/sleep'
title: 'I slept for 9h 59m'
summary: 'I went to bed at 11:26pm and woke at 10:00am. My sleep score was 94.'
occurred:
  display: '10 Aug 2025 10:00'
  iso: '2025-08-10T10:00:01+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '9h 59m'
    raw: 35970
  -
    key: deep
    label: Deep
    display: '1h 30m'
    raw: 5400
  -
    key: deep_share
    label: 'Deep share'
    display: 14%
    raw: 0.14195583596215
  -
    key: core
    label: Core
    display: '5h 58m'
    raw: 21510
  -
    key: core_share
    label: 'Core share'
    display: 57%
    raw: 0.56545741324921
  -
    key: rem
    label: REM
    display: '2h 31m'
    raw: 9060
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.23817034700315
  -
    key: awake
    label: Awake
    display: 34m
    raw: 2070
  -
    key: awake_share
    label: 'Awake share'
    display: 5%
    raw: 0.054416403785489
  -
    key: score
    label: Score
    display: '94 out of 100'
    raw: 94
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '10 August 2025'
    url: 'https://taylordrayson.com/2025/08/10'