type: food
url: 'https://taylordrayson.com/2025/08/11/food'
title: 'I ate 2,305 calories'
summary: "That day's food came to 2,305 calories, with 57g of protein, 244g of carbs and 67g of fat."
occurred:
  display: '11 Aug 2025 23:59'
  iso: '2025-08-11T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,305 kcal'
    raw: 2305
  -
    key: protein
    label: Protein
    display: 57.4g
    raw: 57.4
  -
    key: carbs
    label: Carbohydrate
    display: 243.9g
    raw: 243.9
  -
    key: fat
    label: Fat
    display: 66.6g
    raw: 66.6
  -
    key: saturated_fat
    label: Saturates
    display: 30.2g
    raw: 30.2
  -
    key: sugars
    label: Sugars
    display: 122.9g
    raw: 122.9
  -
    key: fibre
    label: Fibre
    display: 5.9g
    raw: 5.9
  -
    key: sodium
    label: Sodium
    display: 467mg
    raw: 467
  -
    key: meals
    label: Meals
    display: 'Breakfast (259 kcal), Lunch (1109 kcal), Dinner (937 kcal)'
    raw:
      -
        meal: breakfast
        calories: 259
        items:
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1109
        items:
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
          - { name: 'Lotus Biscuits', calories: 605, quantity: 125.0, units: Grams }
          - { name: 'Mango Loco', calories: 245, quantity: 500.0, units: Milliliters }
      -
        meal: dinner
        calories: 937
        items:
          - { name: 'Morrison’s Beef Lasagne With Egg Pasta', calories: 923, quantity: 750.0, units: Grams }
          - { name: 'Ultra Fantasy Ruby Red', calories: 14, quantity: 500.0, units: Milligrams }
  -
    key: items_logged
    label: 'Items logged'
    display: '6'
    raw: 6
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '11 Aug 2025'
    raw: '11 Aug 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WJ5DPG
    raw: 73470
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '11 August 2025'
    url: 'https://taylordrayson.com/2025/08/11'