type: sleep
url: 'https://taylordrayson.com/2025/08/11/sleep'
title: 'I slept for 6h 39m'
summary: 'I went to bed at 12:46am and woke at 9:34am. My sleep score was 74.'
occurred:
  display: '11 Aug 2025 09:34'
  iso: '2025-08-11T09:34:03+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 39m'
    raw: 23941
  -
    key: deep
    label: Deep
    display: '3h 18m'
    raw: 11910
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.19206579583938
  -
    key: core
    label: Core
    display: '7h 24m'
    raw: 26670
  -
    key: core_share
    label: 'Core share'
    display: 43%
    raw: 0.43009192065796
  -
    key: rem
    label: REM
    display: '4h 21m'
    raw: 15690
  -
    key: rem_share
    label: 'Rem share'
    display: 25%
    raw: 0.25302370585389
  -
    key: awake
    label: Awake
    display: '2h 9m'
    raw: 7740
  -
    key: awake_share
    label: 'Awake share'
    display: 12%
    raw: 0.12481857764877
  -
    key: score
    label: Score
    display: '74 out of 100'
    raw: 74
  -
    key: source
    label: 'Recorded by'
    display: Oura
    raw: oura
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '11 August 2025'
    url: 'https://taylordrayson.com/2025/08/11'