---
type: sleep
url: 'https://taylordrayson.com/2025/08/12/sleep'
title: 'I slept for 3h 43m'
date: '2025-08-12T05:43:48+01:00'
fields:
  duration: '3h 43m'
  deep: 37m
  deep_share: 13%
  core: '2h 15m'
  core_share: 48%
  rem: 50m
  rem_share: 18%
  awake: 59m
  awake_share: 21%
  score: '46 out of 100'
  source: 'Apple Watch'
---

# I slept for 3h 43m

I went to bed at 1:01am and woke at 5:43am. My sleep score was 46.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [12 August 2025](https://taylordrayson.com/2025/08/12)