type: sleep
url: 'https://taylordrayson.com/2025/08/13/sleep'
title: 'I slept for 6h 3m'
summary: 'I went to bed at 5:00am and woke at 12:12pm. My sleep score was 42.'
occurred:
  display: '13 Aug 2025 12:12'
  iso: '2025-08-13T12:12:12+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 3m'
    raw: 21814
  -
    key: deep
    label: Deep
    display: 24m
    raw: 1470
  -
    key: deep_share
    label: 'Deep share'
    display: 6%
    raw: 0.062261753494282
  -
    key: core
    label: Core
    display: '4h 8m'
    raw: 14910
  -
    key: core_share
    label: 'Core share'
    display: 63%
    raw: 0.63151207115629
  -
    key: rem
    label: REM
    display: 52m
    raw: 3150
  -
    key: rem_share
    label: 'Rem share'
    display: 13%
    raw: 0.13341804320203
  -
    key: awake
    label: Awake
    display: '1h 8m'
    raw: 4080
  -
    key: awake_share
    label: 'Awake share'
    display: 17%
    raw: 0.1728081321474
  -
    key: score
    label: Score
    display: '42 out of 100'
    raw: 42
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '13 August 2025'
    url: 'https://taylordrayson.com/2025/08/13'