type: food
url: 'https://taylordrayson.com/2025/08/14/food'
title: 'I ate 2,262 calories'
summary: "That day's food came to 2,262 calories, with 29g of protein, 223g of carbs and 70g of fat."
occurred:
  display: '14 Aug 2025 23:59'
  iso: '2025-08-14T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,262 kcal'
    raw: 2262
  -
    key: protein
    label: Protein
    display: 28.7g
    raw: 28.7
  -
    key: carbs
    label: Carbohydrate
    display: 223.3g
    raw: 223.3
  -
    key: fat
    label: Fat
    display: 69.6g
    raw: 69.6
  -
    key: saturated_fat
    label: Saturates
    display: 35.1g
    raw: 35.1
  -
    key: sugars
    label: Sugars
    display: 140g
    raw: 140.0
  -
    key: fibre
    label: Fibre
    display: 9.7g
    raw: 9.7
  -
    key: sodium
    label: Sodium
    display: 816mg
    raw: 816
  -
    key: meals
    label: Meals
    display: 'Breakfast (208 kcal), Lunch (557 kcal), Dinner (1497 kcal)'
    raw:
      -
        meal: breakfast
        calories: 208
        items:
          - { name: 'Regular Caramelised Biscuit Latte', calories: 208, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 557
        items:
          - { name: 'Latte Large', calories: 259, quantity: 1.0, units: Serving }
          - { name: 'Sprinkles Donut', calories: 298, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 1497
        items:
          - { name: 'Pork Loin Steaks', calories: 159, quantity: 1.0, units: Serving }
          - { name: 'New Boiled Potatoes', calories: 136, quantity: 1.0, units: Cup }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Biscoff Cadbury Chocolate', calories: 551, quantity: 105.0, units: Grams }
          - { name: 'Lotus Biscuits', calories: 605, quantity: 125.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '14 Aug 2025'
    raw: '14 Aug 2025'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6WJEGND
    raw: 73492
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '14 August 2025'
    url: 'https://taylordrayson.com/2025/08/14'