---
type: activity
url: 'https://taylordrayson.com/2025/08/14/lunch-walk'
title: 'Lunch Walk'
date: '2025-08-14T12:34:07+01:00'
fields:
  activity: Walk
  name: 'Lunch Walk'
  distance: '0.7 miles'
  duration: 16m
  pace: '23:01 /mi'
  calories: '73 kcal'
  average_heart_rate: '88 bpm'
  max_heart_rate: '98 bpm'
  heart_rate_effort: 90%
---

# Lunch Walk

I walked 0.7 mi in 16m and burned 73 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [14 August 2025](https://taylordrayson.com/2025/08/14)
- Source: [Strava](https://www.strava.com/activities/15455399872)